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Join my mailing list and get access to the free PDF of 10 supplements that can help boost your brain function! Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life by Max Lugavere and Paul Grewal M.D. The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary by Max Lugavere Like the Intro/Outro Music? Check out Aaron Tap's Website! ProLon Fasting Mimicking Diet Review: Does It Work for Weight Loss? | Healthline Maslow's Hierarchy of Needs | Simply PsychologyĨ3 Benefits of Journaling for Depression, Anxiety, and Stress | Positive Psychology What Color Is Your Parachute? | Wikipedia
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How to Eat and Live Like a Rockstar | Matt Nathanson | The Genius Life 22 Why empathy is so important, and why it’s important to take time to process your emotions and cool off before responding to a person who has lashed out at you. The art of songwriting in the age of TikTok-the positives and negatives of “first impulse” creation. How labels can be confining, and why Matt refuses to be boxed into any genre. What self care looks like for Matt, and how walking with music helps him understand it in a new way. How Matt learned to cope with losing the illusion of control during the pandemic by focusing on the here and now.